Posts

Showing posts from 2018

From Underweight to Working Out - My Healthy Transition

My Opinion on the Vegan Lifestyle

Gaining Confidence in the Gym - Why & How?!

REST DAYS - Why Are They So Necessary?

MACROS - Why Track? Would it be Useful to You?

WHY Binging Happens... & How I Control It

Dealing with the Discomfort of WEIGHT GAIN

Ditching Food Guilt on Vacation✌🌀

How & Why I Stopped Labeling Foods as "GOOD" and "BAD"

Finding a Healthy Relationship with Alcohol